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Learn how to design a highly functional kitchen that is easy to use and provides stress-free cooking.
The kitchen is one of the most used rooms in the house. It becomes critical to design an ergonomic kitchen area that allows you to spend less time here. Nobody enjoys a crowded work environment when movement is constrained and one rapidly wears out due to constraints. As a result, it is critical to recognise and improve the ergonomics of your kitchen.
If you are a seasoned reader who wants to skim through this article, please feel free to jump on to the below sections directly:
What is ergonomics?
The field of design that studies the interaction between a person and the things they use in their daily lives. It monitors the person's interaction with kitchen in order to optimise mobility and placement in order to minimise unnatural injury to the body.
Raising a kitchen ergonomically offers a comfortable place for working and mobility, allowing you to complete your task comfortably without becoming overly tired.
What is an ergonomic kitchen?
An ergonomic kitchen optimises your activities and allows you to work comfortably with fewer movements. It is designed to be easy to work with and not to tyre you out soon.
Here are some features of an ergonomic kitchen:
The Benefits of an Ergonomic Kitchen
The kitchen ergonomics concentrate mostly around these five zones-
Using ergonomics in all of these zones provides several benefits to the user.
For starters, an ergonomic kitchen saves money. Reducing ergonomic risk factors enables the prevention of expensive MSDs. Maintaining ergonomics provides for considerable cost reductions as well as several indirect expenses. It reduces incidence rates, musculoskeletal problems, missed workdays, restricted days, workers' compensation costs, labour costs, and so on.
How to make your kitchen ergonomically sound?
A well-designed kitchen boosts efficiency and production. It offers a joyful working environment free of sluggishness and needless bodily discomfort. Here are a few ideas for making your kitchen more ergonomic: The area between the appliances should remain clear. To make it easier to work between the cooking area, the washing area, and the fridge, the kitchen work triangle guideline should be followed.
Maintain a spacing of 1.05 – 1.2 metres between the benches and the fixtures. The kitchen can accommodate up to 1.4m of space, but anything less would make it crowded and inefficient.
It is recommended that plates not be stored above the dishwasher, but rather beside it. A bench height of 850mm-920mm should be maintained for each individual's comfort. Anything wrong will cause a terrible backache. To avoid injury while working, keep a safe distance between the stove and the range hood. Drawers are easier to install than cabinets. It relieves back strain and aids in the rapid discovery of items.
To minimise mishaps, work zones must be well illuminated. Installing a sprung floor is a good idea since it is soft and absorbs shocks. It provides support for the legs when standing and working in the kitchen.
Thus, kitchen ergonomics is one of the most pleasant and cost-effective strategies to save money while having an easy and enjoyable time in the kitchen.
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Also, if you like this article, you may be interested in Knowing more about Advantages of Stainless Steel in Modular Kitchens.
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