• The Ultimate Guide to Indian Kitchen Sizes | Kitchen Ergonomics

A kitchen plays a very crucial role in all of our lives. We spend more than 12 years of our lives in our kitchens. They are a hub where we cook, dine, and laugh together with our friends and family. Every kitchen needs to be efficient and ergonomic for providing maximum comfort during every kitchen activity. Kitchens undoubtedly should be functional, but at the same time, they should be built as per the standard kitchen ergonomics. There are several rules of kitchen ergonomics that need to be considered for planning an efficient kitchen.

Modular kitchens

In this guide, you shall find a list of all the essential Indian kitchen sizes that are prudent for designing a proficient Indian modular kitchen.

What is kitchen Ergonomics?

Ergonomics is defined as a set of rules which help humans achieve maximum efficiency in everyday tasks. The same is true for kitchen ergonomics. These rules help attain optimum functionality in daily kitchen chores. After years of research and changing trends, design experts have devised a set of standard dimensions that help ease the kitchen's workflow. These dimensions are predefined for humans to experience a pleasing cooking session. They help achieve a proper posture that matters greatly to your health and minimizes the chances of kitchen mishaps and disasters. Every nook and corner of a Kuche7 stainless steel modular kitchen is designed, keeping these kitchen ergonomics as a key reference. Any kitchen without optimum kitchen ergonomics is sure to become a house of disastrous kitchen accidents.

This article will help you understand a small part of kitchen ergonomics and empower you to design your dream modular kitchen the right way.

If you are a seasoned reader, feel free to ponder upon the topic of your interest.

What is the standard counter height of an Indian modular kitchen?

standard dimensions

The standard human height of Indian ranges from 5ft 3in. to 5ft 8in. Therefore, the height of the counter cabinets from the floor as per the Indian standards must be 860mm. Indian modular kitchens are designed in a unique manner. They require special attention as they tend to have greater needs than just cooking. While preparing a meal, a distance of at least 120mm must be maintained between the countertop and the person's elbow. The height of 860mm has been standardized as per kitchen ergonomics to avoid excessive strain on the back. A skirting of 100mm is to be provided underneath the counter cabinets for a smoother kitchen workflow.

Advice: Provide a 40mm molding on the counter to restrict the free fall of any countertop objects onto the floor.

How much is the depth of the stainless steel kitchen counter?

Indian kitchen sizes

It is one of the most critical measurements required in an Indian kitchen. Deciding upon an efficient countertop depth is crucial as it can make or break a person's spine. If it's too large, you will probably need to bend to access every other thing, and in turn, you might bang your head against the overhead cabinets. If the depth is concise, you won't be able to monitor the countertop activities due to the overhead cabinets. Therefore, it is essential to have a standard depth that does not create obstacles and does not strain your back. The standardized depth for an Indian modular kitchen counter is 600mm. This depth can indeed be customized to a greater extent depending on individual preference.

Advice: Provide task lights underneath the overhead cabinet to have a clear overview of the countertop activities.

What is the distance between the counter and overhead cabinets?

kitchen ergonomics

When preparing a meal, there is a tendency of oil splash or steam, which can potentially destroy the kitchen wall. Therefore, this distance between the overhead cabinets and the countertop is concealed with a dado to avoid wall damage. However, in a stainless-steel modular kitchen, if the space between the overhead cabinets and the countertop is inadequate, it will obstruct you during the meal preparation. If the distance is gigantic, you won't be able to access the overhead cabinets. Hence, to achieve maximum efficiency, your modular overhead cabinets need to be placed at a distance of 560mm-650mm. This distance is perfect for you to access the overhead cabinets.

Advice: It is advisable to firstly decide on a modular kitchen material as its thickness also gets added to the cabinet heights.

What is the depth of the overhead cabinets?


In order to keep the users from banging their heads at the time of opening and closing of shutters, the depth of the overhead cabinet is customized differently. The depth of the overhead cabinets in an Indian modular kitchen is lesser than the depth of the counter or under-counter cabinets. It is under the range of 300mm-350mm. This depth helps limit the storage of heavy and deep kitchenware. The first overhead cabinet goes up to the height of 720mm to match the standard Indian door height. However, the super overhead cabinet can go right up to the ceiling depending on the individual's requirements.

Advice: It is best to determine the overall height of the overhead cabinet with respect to the lintel height of the kitchen door and window. This will maintain a clear flow and not break the symmetry in the kitchen.

What is the height of tall units?

stainless steel kitchens

A great way to make your stainless steel modular kitchen stand out is to integrate tall units. They are small enough to fit in concise spaces but create ample kitchen storage. You can also adjust the height of each compartment as they come with built-in adjustable hooks for easier access. They take a load up to 75-80 kgs and come with a height of 2140mm. This height is perfect to match the door lintel and the overhead kitchen cabinets in an Indian modular kitchen. You can opt for multiple tall units in your modular kitchen, such as ladder pull-out, rolling pantry, a pull-out pantry, and a display unit. Tall units will create an everlasting aesthetic in your kitchen.

Advice: While deciding on a tall unit, one must definitely consider choosing anti-skid mats to restrict any internal displacements.

Every dimension plays a vital role in optimizing a modular kitchen’s utility. All these standard sizes are predetermined by years of experience and highly-skilled engineers. These kitchen measurements form a tiny part of kitchen ergonomics. The entire kitchen ergonomics sustain several essential criteria.

What are different kitchen ergonomics?

Kitchen designs

Kitchen ergonomics is a very vast term. They are much more than standard sizes and predetermined dimensions. Kitchen working triangles, separate kitchen spaces, placement of alliances, smart kitchen accessories are some of the other major aspects that form the complete guide of kitchen ergonomics. It is prudent to understand these ergonomics thoroughly for an efficient kitchen.

However, you can eliminate the tedious task of cross-checking each aspect of kitchen ergonomics by hiring an experienced designer. Design experts at Kuche7 pay extra attention to meticulous ergonomics to design the most efficient stainless steel modular kitchen for your homes.

How can Kuche7 assist you?

Kuche7 stainless steel modular kitchen

Pay a visit to Kuche7's experience center to understand and experience the proficiency of Kuche7 in kitchen ergonomics. Touch and feel the quality of the products and see them in action. Engage in conversations with the expert designers and have all your questions answered. Witness a hands-on experience of your Kuche7 stainless steel modular kitchen.

Click here to book a showroom visit right away.

If you found this article useful, you may be interested in Knowing more about The Ergonomics of Indian Kitchens.

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